Does your body feel out of alignment?
Are you finding it difficult to squeeze in time for self-care on top of all your other responsibilities? Are you struggling to get the lasting pain relief?
When you are in pain, there is nothing more exhausting than playing the time-consuming, confusing, and expensive treatment guessing game.
- Have you been looking for answers on Google, Youtube, and other online sites?
- Tried a variety of treatments such as massage, acupuncture, and chiropractic work?
- All this, only to get minimal pain relief and results that don’t last?
I know you want to get rid of your pain for good. I want that for you too. It’s time to get your life back.
For the last decade, I have been working with people just like you in their day-to-day life.
I teach clients how to use specific tools, techniques, and strategies that result in immediate and sustainable pain relief.
I can help you:
- Relieve your pain,
- Learn how to manage your own body imbalances, and
- Set yourself up for success so that you can work and play injury-free and pain-free.
When you work with me you get:
Convenient, customized, and consistent treatment. . . so you save time.
One-on-one, personalized, and private attention . . . so you work smarter.
Access, accountability, and secure mobile communication . . . so you stay informed.
How the process works
When working with me, here’s what you can expect:
First, we’ll focus on getting you out of immediate pain. We’ll start to identify the underlying body imbalances causing your pain. Then, we’ll work on managing these imbalances using specific tools, techniques, and strategies customized to your unique lifestyle.
Next, we’ll identify the root cause of why you are experiencing symptoms (pain, limited mobility, tightness). This way, we can design your customized and specific 10-minute body maintenance system to achieve your lasting results.
Finally, we’ll work together and integrate easy-to-implement routines and habits designed to support your lifestyle and prevent future injury and pain.
You could continue to Google what to do next, bounce from treatment to treatment, and waste time with trial and error only to get lackluster results…
Or you can decide to take control of your body and pain, immediately, by working with me.
I’ll show you all the shortcuts and proven strategies to:
- Relieve your pain immediately
- Speed up your recovery
- Prevent future injury and chronic pain
Frequently Asked Questions
Who are your services for?
Professionals, business owners and decision makers who need their body to support their daily work and don’t want to waste time and energy trying to figure out what solution will get immediate and lasting results.
Don’t you need to see me in-person to help me get pain relief?
However, if you are recovering from a recent trauma, serious accident, or a surgery, I recommend visiting a physical therapy clinic. Why? You’ll need a physical examination, assessment, and hands-on treatment.
How do I work with you one-on-one?
I work with groups and individuals remotely, via zoom video meeting, from the comfort of their office or own home. Instead of taking a reactive approach and only treating your symptoms, I take a proactive approach and work to uncover the underlying cause of your pain. Then I take it one step further by teaching you how to replicate these treatment techniques on your own so that you can sustain the gains made.
Do you bill insurance?
Are your services truly personalized and customized?
Yes, your pain is 100% personal. I believe that there is no one-size-fits-all approach when it comes to your pain. I will advise you on how to navigate the roadblocks that are holding you back from getting immediate relief and lasting results. I’ll teach you the science behind the research and show you how to create healthy habits that easily integrate into your daily routine, so you naturally move through your life in aligned andintegrative way.
When do I know it’s time to work with a specialist?
If your body is holding you back from living your life and you are tired of playing the treatment guessing game.
The best way I can help you is with a brief call so that I can better understand your immediate needs and long term visions.