Your Movement Specialist = Motion Therapy

Authenticity is like a muscle: You need to exercise and work it in order to make it stronger!

Starting my own business has pushed me to get clear about my strengths and weaknesses, along with my purpose and lifestyle beliefs. The journey has required me to define my business values, vision, mission and strategic goals to achieve my personal definition of success. Oh my, has it been worth it!

My mission is: Enhance the quality of life through an integrative and proactive approach to body maintenance.

My vision is: Optimal health and wellness informed and inspired by lifelong learning and adventure.

Motion Therapy has challenged my authenticity practice daily.  I have greater freedom, confidence, and focus that continue to guide my personal and business decisions.

As Brene Brown states, “Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.”

My core business values are:

Health & Wellness

Contact us if you would like to learn more about Motion Therapy!