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Sitting Disease Statistics

Sitting Disease Statistics

Sitting Disease Statistics There’s no escaping it. Chronic pain due to postural imbalance, repetitive-use injuries, and a sedentary lifestyle (a.k.a sitting disease statistics) is one of the most costly and debilitating challenges facing society today. Why? The human...

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Behind-The-Scenes

Behind-The-Scenes

Behind-The-Scenes Recently, I had the opportunity to share what’s been happening behind-the-scenes at Motion Therapy. The inspiration for the interview had a lot to do with the shared belief that in order for all parts of a business to function optimally, wellness in...

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Here’s One Tool I Use Daily

Here’s One Tool I Use Daily

Here's One Tool I Use Daily If you're like most people we work with, you're active and want to stay that way for years to come. Sitting or standing in one place for too long can have long-term effects on your musculoskeletal system. So if you want to remain healthy...

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The Sitting Disease: Sitting Is The New Smoking

The Sitting Disease: Sitting Is The New Smoking

The Sitting Disease: Sitting is the New Smoking Standing while you are working may seem unusual, but it’s actually a practice with a long tradition. Winston Churchill, Ernest Hemingway, and Benjamin Franklin all worked at standing desks. Every hour of TV that people...

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Motion Therapy Lessons Learned

Motion Therapy Lessons Learned

Lessons Learned (in first 2.5 years of business) I often receive phone calls and emails from health practitioners who want to start their own mobile, cash-based business. I tell them that it is totally possible to do what you love and make a difference in the lives of...

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Your Movement Specialist = Motion Therapy

Your Movement Specialist = Motion Therapy

Your Movement Specialist = Motion Therapy Authenticity is like a muscle: You need to exercise and work it in order to make it stronger! Starting my own business has pushed me to get clear about my strengths and weaknesses, along with my purpose and lifestyle beliefs....

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Use These 5 Tools To Live Pain-free

Tools and tips to reverse the pain caused by the sitting disease and our modern, sedentary lifestyle. To get the free guide, as well as ongoing tips about how to improve your posture, combat sitting disease, and adjust your workstation, enter your name and email below: